Easy Maple Pecan Glazed Salmon Recipe – Sweet and Savory Healthy Dinner Idea
Maple Pecan Glazed Salmon is a rich and flavorful baked salmon dish featuring a sweet maple glaze, crunchy toasted pecans, and a perfect balance of sweet and savory notes. It’s an easy gluten-free recipe ideal for both weeknight dinners and special occasions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 salmon fillets
- 1/2 cup maple syrup
- 1/2 cup chopped pecans
- 2 tablespoons Dijon mustard
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a small bowl, mix maple syrup, Dijon mustard, soy sauce, garlic powder, salt, and pepper until combined.
- Place salmon fillets in a baking dish and pour the maple mixture over them evenly.
- Sprinkle chopped pecans on top of each fillet.
- Bake for 15–20 minutes, or until the salmon flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- Serve with steamed vegetables or rice for a complete meal.
- Adjust sweetness by changing the amount of maple syrup.
- Can also be grilled for a smoky flavor.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 320
- Sugar: 12 g
- Sodium: 470 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg