Easy Low-Carb Chicken Marsala with Spinach – Flavor-Packed One-Pan Dinner
Delicious Low-Carb Chicken Marsala with Spinach recipe with step-by-step instructions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Indian-inspired
Ingredients
Scale
- 1.5 tbsp olive oil
- 6 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 1 bay leaf
- 1 tsp cumin seeds
- 1.5 lb chicken thigh, cut into 1-inch chunks
- 1 1/2 tsp salt
- 1/2 tsp turmeric
- 1 tbsp cumin
- 1 1/2 tsp garam masala
- 1/4 tsp chili powder
- 1/4 tsp cardamom
- 2 tbsp water
- 7 oz spinach, stems removed
- 1 lemon, juiced
Instructions
- Prep garlic, ginger, spinach, and spices.
- Heat oil, sauté garlic, bay leaf, and cumin seeds until fragrant.
- Add chicken and sear until browned.
- Add spice mix and ginger; cook briefly.
- Add water, cover, and simmer until chicken is cooked.
- Add spinach and cook until wilted. Finish with lemon juice.
Notes
- Prepping ingredients first improves cooking flow.
- Don’t overcrowd pan for proper browning.
- Lemon juice balances spices.
Nutrition
- Serving Size: 1 serving
- Calories: 1275