Print

Easy Creamy Low-Carb Tuscan Chicken – One-Pan Healthy Family Dinner

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Creamy Low-Carb Tuscan Chicken is a rich, one-pan meal packed with juicy chicken breasts, tender broccoli, and sweet grape tomatoes in a creamy garlic Parmesan sauce. It’s an easy, healthy dish perfect for busy weeknights and full of bold Italian flavors your family will love.

Ingredients

Scale
  • 1 lb chicken breasts, boneless and skinless
  • 2 cups broccoli, chopped
  • 1 cup grape tomatoes, halved
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 2 teaspoons Italian seasoning
  • 1/2 cup Parmesan cheese, shredded
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add seasoned chicken breasts and cook 5–7 minutes per side until golden and cooked through.
  2. Remove chicken and set aside.
  3. In the same skillet, sauté garlic and broccoli for 3 minutes.
  4. Add grape tomatoes and sun-dried tomatoes. Cook 2–3 minutes until softened.
  5. Whisk in heavy cream and Italian seasoning. Simmer for 2 minutes until slightly thickened.
  6. Return chicken to skillet and coat with sauce. Simmer for 3 minutes.
  7. Top with Parmesan cheese and let melt before serving.

Notes

  • Add red pepper flakes with garlic for a mild spicy kick.
  • Use chicken thighs for a juicier alternative.
  • Serve with a side salad or low-carb option like cauliflower rice.

Nutrition

Find it online: https://dinner.lillyrecipes.com/easy-creamy-low-carb-tuscan-chicken-one-pan-healthy-family-dinner/