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Easy Creamy Greek Yogurt Egg Salad – Healthy High Protein Sandwich Filling Recipe

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Make the perfect Greek Yogurt Egg Salad for sandwiches—creamy, high-protein, and healthier than traditional egg salad.

Ingredients

Scale
  • 5 hard-boiled eggs
  • ⅓ cup Greek yogurt (or mayo)
  • 1 tbsp Dijon mustard
  • 1 tsp white wine vinegar
  • ¼ tsp paprika
  • Salt and pepper to taste
  • ¼ cup celery, chopped
  • 1 small red onion, finely chopped
  • 2 tbsp fresh herbs (parsley, chives, dill)

Instructions

  1. Mash eggs with yogurt, mustard, vinegar, paprika, salt, and pepper until creamy.
  2. Stir in celery, onion, and herbs.
  3. Adjust consistency with more yogurt if needed.
  4. Chill and store in fridge for up to 2–3 days.

Notes

  • Add extra yogurt or mayo for creamier texture.
  • Great for sandwiches, wraps, or lettuce cups.

Nutrition