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Easy Blueberry Broccoli Spinach Salad with Creamy Poppy Seed Ranch

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This Blueberry Broccoli Spinach Salad is a fresh and vibrant mix of sweet and savory flavors, featuring spinach, blueberries, avocado, feta, and crunchy seeds tossed in a creamy poppy seed ranch dressing.

Ingredients

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  • 4 oz fresh baby spinach
  • 1/2 cup chopped broccoli
  • 1/2 ripe avocado
  • 1/4 cup blueberries
  • 1/4 cup feta cheese, crumbled
  • 2โ€“4 tbsp dried cranberries
  • 2โ€“4 tbsp roasted sunflower seeds
  • black pepper, to taste
  • Poppy Seed Ranch Dressing:
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup buttermilk
  • 1/4 cup mayonnaise
  • 1 clove garlic, minced
  • 1/2 tsp lemon juice or vinegar
  • 1 tsp poppy seeds
  • 1/2 tsp dried parsley
  • 1/2 tsp dried dill
  • 1/4 tsp onion powder
  • 1/4 tsp paprika
  • 1/8โ€“1/4 tsp garlic powder
  • 1/8 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. Prepare the dressing by combining garlic, salt, yogurt, buttermilk, mayo, and seasonings in a bowl.
  2. Whisk until smooth and chill for a few hours for best flavor.
  3. Wash and dry spinach.
  4. In a large bowl, combine spinach, broccoli, blueberries, avocado, feta, cranberries, and sunflower seeds.
  5. Add dressing and toss gently to coat.
  6. Season with black pepper and serve immediately.

Notes

  • Make dressing ahead for better flavor development.
  • Use fresh herbs if available for enhanced taste.
  • Dressing keeps in the fridge for up to 4 days.

Nutrition